When your clothes don’t fit right or you feel self-conscious about a “less than womanly” figure, it can consume your thoughts day and night. Your friends might joke about your flat chest, or you might spend hours trying on bras and clothes to find something that won’t gap or look strange. If you’re like some women, you might avoid the beach or even feel that you have to undress with the lights out. You might imagine that everybody else notices how you look, even if they don’t. The truth is that whether anyone else notices your breast size or not, that’s just no way to live!
As much as we hate to admit it, our looks matter. They affect the way other people perceive us, and they certainly affect the way we feel about ourselves. In my practice, I have found that it doesn’t matter what cup size a woman is or wants to be. The bottom line is that she needs to feel good about how she looks. When a woman feels that her body is proportioned and womanly – when she feels that her clothes fit her well and look good on her whether she’s in a business suit or a little black dress – it makes an enormous difference in how she walks through her day. She not only feels more confident around men, but she feels more confident in every aspect of her life. She is no longer thinking about how she looks or how uncomfortable she feels in her clothes. In short, she can get on with living her life because she’s free from self-defeating thoughts. Let’s face it: Self-confidence is the key to success.
